6 Daring and AdventurousYoga Retreats

It looks like more and more countries are opening their borders again, and restrictions regarding COVID-19 are loosening up. Time to think again about a nice trip around the world.And what better way to start your trip with a yoga adventure retreat?!This next trip has a bit of everything and all over the world. What you can expect is, of…

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3 Special Christmas Yoga Retreats 2021

It's starting to become a habit since I've started this website: the Yoga Christmas Special! We're at the end of November now and it might be good to take a look at those retreats that might awake the Christmas yoga bug! I've already explained in my previous Christmas articles, why it would be a very good idea to check in…

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Can Meditation Help Ease Pain? + Free Meditation

We've heard many things already about meditation, and we are quite aware that it can change your life drastically. We can use it to calm our mind, we can use it to relieve any anger or anxiety, we can use it as a coping mechanism and much more. But did you also know that meditation can reduce pain? Well, it…

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3 Amazing Books To Introduce You To Buddhism

Sometimes it's quite hard to know where to begin when you are starting your meditation practice. There are so many lineages when it comes down to contemplation. You can go with the yoga philosophy, like many articles on this website, or you can go to mysticism, or something quite known: Buddhism. I have to mention that very often these lineages…

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