Disclaimer: philosophical thoughts are interpretations made by different people. What is written below might differ from how you see specific topics. Always think for yourself and take what resonates with you from these. The Four keys Verse 1:33 from the yoga sutras by Patanjali is probably the most important one of them all. Sri Swami Satchidananda did a great job…
It's been a while already since I've written my article about my favourite YouTube channels. Although the article is quite old already, it's still up to date and I still stand with the choices that I've made there. And I know, it might be weird as a yoga teacher myself to promote other teachers! I'm glad that there are people…
Are you ready for a fall retreat that is really budget friendly? Have a look at these amazing yoga retreats!
I believe that every beginning yogi should be offered a free yoga class. That's why for your first class you'll be gifted a free yoga class online! These classes will be broadcasted live and through the vStudio platform. This means that you won't have to download anything at all and you can just book the class and click the link.…
Nowadays it seems that whenever you see someone doing yoga, it's a person that has a picture-perfect body. Every time I open my Instagram, I see people with those amazing bodies in the most perfect position, with an even better background. But I really want to point out that this is not the vast majority of the people who are…
It looks like more and more countries are opening their borders again, and restrictions regarding COVID-19 are loosening up. Time to think again about a nice trip around the world. And what better way to start your trip with a yoga adventure retreat?! This next trip has a bit of everything and all over the world. What you can expect…
A prop not that well-known in yoga must be the eye pillow. And it's such a shame because this little thing you use to cover your eyes, is such an amazing addition to your yoga practice. Let me explain it a little bit better for you. Why should you use an eye pillow ? Fair enough, using the word should…
