The Road To The Yoga Sutras: Sthira Sukham Asanam

Asana's, the most visible part of yoga. But are you aware of why we are actually performing these asanas? Well, in this article we're going to have a look at the most famous philosophy of yoga: The Yoga Sutras, written by Patanjali. He said probably one of the most infamous lines explaining what an asana is and why we should…

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The Yoga Sutras Explained Series: The Four Attitudes

Disclaimer: philosophical thoughts are interpretations made by different people. What is written below might differ from how you see specific topics. Always think for yourself and take what resonates with you from these. The Four keys Verse 1:33 from the yoga sutras by Patanjali is probably the most important one of them all. Sri Swami Satchidananda did a great job…

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The great thing about family constellations for queers 

What is family constellation? Family constellation is a powerful and transformative therapeutic tool that helps break unconscious limiting patterns that are taken on from our family system. It is a form of group bodywork that can be used to gain insight and information about your family history, dynamics, and possible dysfunctional patterns. The method has been developed by German therapist…

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3 Amazing Books To Introduce You To Buddhism

Sometimes it's quite hard to know where to begin when you are starting your meditation practice. There are so many lineages when it comes down to contemplation. You can go with the yoga philosophy, like many articles on this website, or you can go to mysticism, or something quite known: Buddhism. I have to mention that very often these lineages…

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How To Recognize A Fake Spiritual Guru?

Nowadays, thanks to the internet, we get a lot of opportunities to come in contact with spiritual leaders. I'm talking about great figures like the Dalai Lama, Ekhart Tolle, Sadhguru. And those are just a couple of the famous ones that I'm naming here. There are plenty more! Here you find a little video of Thich Nhat Hanh, just to…

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