If you’d like to up your yoga life, then you’ll find here everything you need!

3 Great Yoga Classes In Chicago

Chicago, the Windy City. Even though they aren't sure who gave the name, that's probably not why you choose to read the article. In this article, we'll be looking at a couple of yoga studios in the Chicago area that you should visit as a true yogi! And if you are not so keen on doing yoga on your travels,…

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Pride Month: Karma Yoga as a Gay Yogi

June is the month where the whole LGBTQ+ community looks forward to. It's the month where we celebrate our accomplishments, but also to be aware of the long road we still have to go. June is a month of awareness and therefore it's important to keep on writing about it. Especially in moments of crisis, where protesting and celebrating is…

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Yoga Hacks To Deepen Your Yoga Practice

Have you looked at some yoga poses and thought you'd never be able to nail those? Well, even as a yoga teacher I also haven't mastered certain poses. And that's absolutely alright. Photo by Anton Shuvalov on Unsplash Within yoga, we have to be aware that not all of the asanas are actually going to be suitable for us. And…

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Is It Worth Making Your Own Plant-Based Milk?
Photo by Brian Suman on Unsplash

Is It Worth Making Your Own Plant-Based Milk?

For those who lover their plant based milks, you might wonder, is it worth making your own at home? Well, you don't have to try to see if it's worth your while, I've done it for you! In this series on "Is It Worth Making Your Own" I try making my own foods that gained in popularity over the past…

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Is It Worth Making Your Seitan From Scratch? + Recipe BBQ Seitan

You might not be aware of it, but Seitan exists for many many years already. It's said that it goes as far as the 6th century! At that time it didn't have the name Seitan, but that doesn't really matter anymore I feel. Nowadays this product is being used as a big substitute for meat! And lots of vegan are…

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Yoga in Pyjamas Routine For When You Are Sick

You see it everywhere, people doing yoga in their fancy yoga shorts and ops. But what if I told you it doesn't always need to be that way?! Yes, you don't always have to get changed to do yoga. Especially when you are feeling a bit sick. When you are feeling under the weather, the last thing you want to…

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Is It Really Worth Making Tahini at Home? + Recipe

Brought to us from the middle east: Tahini. A product that a lot of vegetarians or vegans can't do without on their cupboards! Which has driven the prices of it up a lot. But what if I tell you that it's actually really easy to make it yourself? Is your mind blown already? If not, then it really should. I'm…

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