If you’d like to up your yoga life, then you’ll find here everything you need!

Can Meditation Help Ease Pain? + Free Meditation

We've heard many things already about meditation, and we are quite aware that it can change your life drastically. We can use it to calm our mind, we can use it to relieve any anger or anxiety, we can use it as a coping mechanism and much more. But did you also know that meditation can reduce pain? Well, it…

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Pride Month: Karma Yoga as a Gay Yogi

June is the month where the whole LGBTQ+ community looks forward to. It's the month where we celebrate our accomplishments, but also to be aware of the long road we still have to go. June is a month of awareness and therefore it's important to keep on writing about it. Especially in moments of crisis, where protesting and celebrating is…

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Read more about the article Is It Worth Making Your Own Plant-Based Milk?
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Is It Worth Making Your Own Plant-Based Milk?

For those who lover their plant based milks, you might wonder, is it worth making your own at home? Well, you don't have to try to see if it's worth your while, I've done it for you! In this series on "Is It Worth Making Your Own" I try making my own foods that gained in popularity over the past…

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