Yoga Classes for People with a Bigger Body

Nowadays it seems that whenever you see someone doing yoga, it's a person that has a picture-perfect body. Every time I open my Instagram, I see people with those amazing bodies in the most perfect position, with an even better background. But I really want to point out that this is not the vast majority of the people who are…

Continue ReadingYoga Classes for People with a Bigger Body

Can Meditation Help Ease Pain? + Free Meditation

We've heard many things already about meditation, and we are quite aware that it can change your life drastically. We can use it to calm our mind, we can use it to relieve any anger or anxiety, we can use it as a coping mechanism and much more. But did you also know that meditation can reduce pain? Well, it…

Continue ReadingCan Meditation Help Ease Pain? + Free Meditation

No Waste Tuesday: What To Do With Carrot Greens

In our vegetable garden, we've got quite some carrots planted. And as a good gardener, we always gave back the carrot greens to nature and put them in our compost bin. Well, that's what we thought was the right thing to do. Until someone showed us the light and converted us into different thinkers. Why can't you just eat the…

Continue ReadingNo Waste Tuesday: What To Do With Carrot Greens

Blog: Finding Common Ground and Silence

Alright, once again I'll be writing about the corona virus. I know, it's getting a bit of a drag. Although, I have to say that because of this crisis, you might be getting a lot of spiritual growth. Today I'd like to tackle another part of the corona virus, which is the vaccination. Within the world of spiritualism there are…

Continue ReadingBlog: Finding Common Ground and Silence