As yoga teachers, we have to look at how to schedule our classes. At some point, of course, you'll have enough experience to wing it. But as a beginning yoga teacher, I wouldn't recommend doing this. I've done it a couple of times in the beginning because I didn't have a lot of time to prepare my classes at some…

The big apple, a place so versatile that you don't know what to do at first. Even though there are so many things to do in New York, try to see if you could squeeze in a couple of yoga classes during your stay in this amazing city. Of course they have some amazing yoga studios, but we won't be…

So I've already talked about the great properties that nature has to offer and how it can help you ground yourself, for example. Unfortunately, we don't all have the luxury to live in an area with a lot of nature or a lot of quiet spaces. Therefore, I wanted to write a piece about bringing nature inside and get some…

However no-one speaks about it, the trend is gaining popularity: naked yoga classes. I've already mentioned it a little bit in my previous article about yoga styles that are different, but I've decided to talk about the elephant in the room: naked yoga classes. This because I feel there is a lot to gain from these classes, and besides that, it's…

We've all been there, you came back from a retreat, a teacher training or just a holiday in general. You're in this state of ecstasy and you want to hold on to it for as long as possible. And you actually can, but it's gonna be quite tough unless you follow the following tips that I've got for you! But…

We all love to listen to music and it must be said that yoga and music complement each other as well. It's like going to the gym and exercising on your favorite playlist to get your flow going. Doing yoga with music is about the same thing, but it has some more things to it as well. When you're exercising,…

When I bought my first iPod like more than ten years ago, I was already amazed by Podcasts. Somehow they were so much easier to use than just browsing on the web for some of your favorite meditations. Of course, at that time, there wasn't that much available yet and I had to cope with a couple of random podcasts.…