After reading the book of Elaine Aron ' The Highly Sensitive Person ' I was quite convinced that I am an HSP too. And it's a must-read if you are one of us too. About 20% of the people out there are highly sensitive, so it's quite common. And after that, I've read a couple more books, but a lot…
Looking to lose a bit of weight while balancing your mind as well? Have a look at three great yoga retreats to lose a pound or two.
Apple Cider Vinegar has been around for a very long time and Hippocrates was supposed to be the first one to actively use it as a medicine. You know, Hippocrates, one of the first founders of medicine today? Who has an Oath named after him? Yeah, that guy, he was using ACV already! And now it looks like it's all…
However no-one speaks about it, the trend is gaining popularity: naked yoga classes. I've already mentioned it a little bit in my previous article about yoga styles that are different, but I've decided to talk about the elephant in the room: naked yoga classes. This because I feel there is a lot to gain from these classes, and besides that, it's…
A couple of years ago I was blessed by winning a competition with Flixbus. This is one of the major bus companies in Europe and they are still expanding. I won a free Europe Trip by bus! This was amazing to see as I got 5 bus tickets for two people. This had a total value of 200 Euros. The…
We've all been there, you came back from a retreat, a teacher training or just a holiday in general. You're in this state of ecstasy and you want to hold on to it for as long as possible. And you actually can, but it's gonna be quite tough unless you follow the following tips that I've got for you! But…
Ever thought if there are any good popular spiritual songs available? Well, look no further as here you've got a list of some songs you probably already know about and that have a spiritual message inside. Why this list? Well, as a traveler it's not always easy to listen to some good spiritual songs when you are on the go.…