So, we've all read a couple of quotes and we have loved them as well. And with that, we've also encountered a couple of quotes that we know could help us in the future, yet we aren't aware of what they are meaning to us at the moment. Therefore, you'll find several healing quotes with some explanation to it to…
I've talked about eating healthier in some articles and I've talked about India as well. So, it just makes sense that we combine both of them now in an article about cooking retreats. And there is nothing better than a vegetarian cooking week in India itself! 30% of the population of India is vegetarian, so they know a thing or…
So I've already talked about the great properties that nature has to offer and how it can help you ground yourself, for example. Unfortunately, we don't all have the luxury to live in an area with a lot of nature or a lot of quiet spaces. Therefore, I wanted to write a piece about bringing nature inside and get some…
After reading the book of Elaine Aron ' The Highly Sensitive Person ' I was quite convinced that I am an HSP too. And it's a must-read if you are one of us too. About 20% of the people out there are highly sensitive, so it's quite common. And after that, I've read a couple more books, but a lot…
Looking to lose a bit of weight while balancing your mind as well? Have a look at three great yoga retreats to lose a pound or two.
Apple Cider Vinegar has been around for a very long time and Hippocrates was supposed to be the first one to actively use it as a medicine. You know, Hippocrates, one of the first founders of medicine today? Who has an Oath named after him? Yeah, that guy, he was using ACV already! And now it looks like it's all…
However no-one speaks about it, the trend is gaining popularity: naked yoga classes. I've already mentioned it a little bit in my previous article about yoga styles that are different, but I've decided to talk about the elephant in the room: naked yoga classes. This because I feel there is a lot to gain from these classes, and besides that, it's…