If you’d like to up your yoga life, then you’ll find here everything you need!
We all know that going for a walk in nature is good for you, the fresh air, moving the body, etc. But did you realize you can also do meditation while you are walking? Within this article you can read all about it, it doesn't need a lot of things, just your feet, a nice place, and some basic mindfulness.…
I remember when I started my yoga practice that there were a lot of yoga studios offering a first free class to give it a try. Nowadays though, yoga has been so popular that a lot of studios have stepped away from this amazing yoga freebie. Which is also understandable in away. More yoga studios in the area meaning that…
Have you always wondered if yoga would be something for you? Or can't you find a great studio nearby? Or do you just want to have some more in-depth in your practice? This has all been made possible with the private online yoga classes taught by Virendra! Click here to book now! How will it work? First, we will start…
South-Africa, it might not be so known for its yoga, but still, you could take a lot of great yoga classes there. And it's not that far from one of the bigger cities in SA, which is Johannesburg. The city itself is less known but has a lot of history and some great places to visit as well. And as…
I've already mentioned a lot of great recipes in my yogi breakfast article, which were some great recipes for adults. Kids on the other hand, well, they might not always like the things that we like. Therefore, I've twisted around some great recipes that all kids love and made them into a child-proof vegan breakfast! They are amazing to make…
There is more and more competition in the world of yoga. Every year hundreds of new yoga teachers are getting their certificate. It already sounds a bit negative, but actually there is still a lot of growth within the yoga business as well. And I know, you don't want to see it as a business and you'd just like to…
Yoga in the evening or yoga in the morning? What's the best time to do your yoga routine? Well, I'm already going to spoil the answer as the best time to do yoga is whenever you'd like! There are a couple of things though that you need to be aware of when you are practicing yoga at a certain time,…