If you’d like to up your yoga life, then you’ll find here everything you need!
We all love our Italian dishes. But did you know that pesto very often isn't vegan? In a lot of pesto, they use Parmigiano to add some salty flavor to it. This is very crucial for the taste, but at the same time not suitable for vegetarians or vegans. Cheese often contains animal rennet. Which makes it not only full…
So, in my previous article, I've mentioned how to make your own tofu at home. Well, it was more an article to see if it was actually worth making your own tofu. The answer you can read right here. Now, I'd like to focus on what to do with Tofu. Because it's so versatile that a lot of people don't…
Congee, often also called Jook, considering which Asian country it's been made in. Here in the West, we also know it as rice porridge. Although, in Western countries they often eat it as a sweet and it has been handled differently than Congee or Jook. I've been looking at recipes and been testing it for you guys. So let's have…
In this article you'll learn if it's really worth making your own tofu. You'll find here the whole recipe to make the delicious meat substitute yourself. And of course, you'll learn if it's something for you!
'Tis the Season to be jolly, unfortunately, this doesn't always count for our belly. Quite often the Holiday season is a bit of an attack on our digestive system. Well, not for all of us, but if you are experience things like IBS or other conditions, the Holidays can be a disaster. Well, the days themselves won't be, but the…
The cold days have arrived. Winter's here and that means that it'll be freezing for the next couple of months. This depends where you live, of course. Anyway, this article will be here for a while, so if you are from down under, you can bookmark this page and come back in July or August! In this article, I'd like…
We don't always have the time to do a full yoga sequence. Sometimes we have to choose which regions we'd like to focus on during our asanas. If you are looking for a yoga sequence that tackles the legs and a little of the abdomen as well. It's a very short sequence, so ideal for those who don't have the…