If you’d like to up your yoga life, then you’ll find here everything you need!
You might not be aware of it, but Seitan exists for many many years already. It's said that it goes as far as the 6th century! At that time it didn't have the name Seitan, but that doesn't really matter anymore I feel. Nowadays this product is being used as a big substitute for meat! And lots of vegan are…
You see it everywhere, people doing yoga in their fancy yoga shorts and ops. But what if I told you it doesn't always need to be that way?! Yes, you don't always have to get changed to do yoga. Especially when you are feeling a bit sick. When you are feeling under the weather, the last thing you want to…
Brought to us from the middle east: Tahini. A product that a lot of vegetarians or vegans can't do without on their cupboards! Which has driven the prices of it up a lot. But what if I tell you that it's actually really easy to make it yourself? Is your mind blown already? If not, then it really should. I'm…
We all know that it's always better to make your own food, rather than getting a quick bite for fast food. But how about creating your own vegan products? Within this series I'm talking about some vegan products that I'm going to make myself. After that I'll be looking at some categories and see if it actually makes sense to…
When you've done a couple of yoga classes, you know how important breath is during your routine. It might also be that you've seen a couple of techniques, called pranayama. There are many of them, but in this article, I'd like to zoom in on the most important one: The Full Yogic Breath! This breathing technique is quite easy, but…
We all love our Italian dishes. But did you know that pesto very often isn't vegan? In a lot of pesto, they use Parmigiano to add some salty flavor to it. This is very crucial for the taste, but at the same time not suitable for vegetarians or vegans. Cheese often contains animal rennet. Which makes it not only full…
So, in my previous article, I've mentioned how to make your own tofu at home. Well, it was more an article to see if it was actually worth making your own tofu. The answer you can read right here. Now, I'd like to focus on what to do with Tofu. Because it's so versatile that a lot of people don't…