Everything you need or need to know about your yoga studio classes!
We've all been through it, we want to have an at-home practice, but we keep on failing. This blog is written because one of my students asked me the century-old question: how to keep a steady yoga practise at home? There were a couple of issues that she was talking about, so I had a deeper look into it. There…
Chicago, the Windy City. Even though they aren't sure who gave the name, that's probably not why you choose to read the article. In this article, we'll be looking at a couple of yoga studios in the Chicago area that you should visit as a true yogi! And if you are not so keen on doing yoga on your travels,…
A lot of people suffer from knee injuries. Which is an unfortunate thing, but it happens. And whenever you have an injury, it also means that you have to organise your life a little different. You'll have to temporarily leave some things out of your life, for the sake of your own health. Luckily, most likely you will recover from…
Alright, I've seen it passing a couple of times, 420 yoga. And it made me think if it's even aloud within yoga. I've done quite some research now and let's have a look with what I've come up with! In the end, I'm not going to give my opinion about this style of yoga. I feel that you've got to…
I've already talked quite a lot about weight loss and about asanas for people with some overweight, but a week ago now I started doing Intermittent Fasting. In this article, I'm going to tell you a bit more about it and we'll see if it's actually something combinable with a yogi lifestyle. And on top of that, I'll be sharing…
If you are one of those people who'd like to ink themselves, within this article I'll show you some great inspiration for your own! I've designed my own tattoo based on my spirit animals and I feel that it's going to stick with me for quite a while. Well, of course, it's a tattoo, it's not like it's going to…
This is probably the youngest popular yoga style at this moment, Aerial Yoga. If you like some air time and do it in a safe way, aerial yoga probably will be something for you! Let's have a look at some amazing yoga studios where you can practice this amazing style. This will be the European edition. What is Aerial Yoga?…