If you are on the spiritual path, then you might not be aware that North-Carolina has a lot to offer! There are many retreat centers, so it was a bit hard to pick the best. And even though there were many others that were probably equally as great, I've chosen those that are actually good for soul-searchers. These centers don't…
The most amazing thing about retreat centers is that you probably won't be stuck on set dates. Yoga Retreat Centers often have a schedule during the high season, or even all-year-round. Which makes it amazing if your scheduling isn't that flexible. In this article, I'll be talking about some great centers in Costa Rica. Just because the seasons almost never…
We've already seen some great yoga retreats in Europe for men, so now it's time to relocate and have a look at what America has to offer. I also have to mention that there aren't that many yoga retreats for men available in Northern-America, which is why I had to include Mexico as well. Although, you can discuss whether Mexico…
Alright, I've seen it passing a couple of times, 420 yoga. And it made me think if it's even aloud within yoga. I've done quite some research now and let's have a look with what I've come up with! In the end, I'm not going to give my opinion about this style of yoga. I feel that you've got to…
Have you been through some challenging things, or are you still going through them? Then it might be a good idea to make sure that you relax every now and then. Not is it just a way to forget about your problems, deep relaxation is also good to make sure that you find a way out. With the latter I…
Whether you know it or not, yoga is designed to prepare your body to meditate. This means that sitting is a big part of it as well. What often is missed though by a lot of yoga teachers is: how do you sit properly in meditation? We often take it for granted as yoga shapes our body to make ourselves…
I've already talked quite a lot about weight loss and about asanas for people with some overweight, but a week ago now I started doing Intermittent Fasting. In this article, I'm going to tell you a bit more about it and we'll see if it's actually something combinable with a yogi lifestyle. And on top of that, I'll be sharing…