Everything you need or need to know about your yoga studio classes!

How To Do Yin Yoga With a Knee Injury

A lot of people suffer from knee injuries. Which is an unfortunate thing, but it happens. And whenever you have an injury, it also means that you have to organise your life a little different. You'll have to temporarily leave some things out of your life, for the sake of your own health. Luckily, most likely you will recover from…

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420 Yoga, Yoga On Drugs, Good Idea?

Alright, I've seen it passing a couple of times, 420 yoga. And it made me think if it's even aloud within yoga. I've done quite some research now and let's have a look with what I've come up with! In the end, I'm not going to give my opinion about this style of yoga. I feel that you've got to…

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Is Intermittent Fasting Thé Diet For Yogis?

I've already talked quite a lot about weight loss and about asanas for people with some overweight, but a week ago now I started doing Intermittent Fasting. In this article, I'm going to tell you a bit more about it and we'll see if it's actually something combinable with a yogi lifestyle. And on top of that, I'll be sharing…

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7 Great Yoga Inspired Tattoos

If you are one of those people who'd like to ink themselves, within this article I'll show you some great inspiration for your own! I've designed my own tattoo based on my spirit animals and I feel that it's going to stick with me for quite a while. Well, of course, it's a tattoo, it's not like it's going to…

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Aerial Yoga Studios Near You – Europe

This is probably the youngest popular yoga style at this moment, Aerial Yoga. If you like some air time and do it in a safe way, aerial yoga probably will be something for you! Let's have a look at some amazing yoga studios where you can practice this amazing style. This will be the European edition. What is Aerial Yoga?…

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What Is The Yoga Lifestyle?

Once in our yogi life we will encounter this question: What the heck is the yoga lifestyle anyway?! Well, it's not that black and white as we will all have our different lifestyles already. But let's talk about some questions that my students frequently asked me. If you have more questions after reading this article, don't be a stranger and…

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Businesses That Will Raise Your Environmental Consciousness

Within yoga, we should be aware of something called Ahimsa. Which is something I've talked about in my article about the Yamas of the eight limbs of yoga. Ahimsa means non-violence, and we are going to look at a couple of companies to raise your environmental awareness. Companies That Plant Trees There are a couple of categories that I'd like…

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