meet the yogi lifestyle
How to improve your eye health
For thousands of years, people have turned to yoga for its holistic benefits, from flexibility to stress reduction. Recently, more individuals are exploring how yoga can support eye health and even sharpen vision a bit. Our eyes are often overlooked in the hustle and bustle…
The 5 Best Yoga Podcasts to Listen to in 2025
In the fast-paced world, spiritual and yoga podcasts have become sanctuaries of peace, mindfulness, and growth. As more individuals seek solace and guidance in their lives, the podcasting world offers a rich variety of content that ranges from ancient wisdom to modern practices. Here, we…
5 great enjoyable yoga apps to create routine
Personalized yoga routines are like that perfectly tailored outfit that makes you feel amazing. They're designed to fit your specific needs, goals, and preferences, rather than following a one-size-fits-all approach. This customization can really transform how you experience yoga, making it not only a workout…
Why Yoga is great for Grief Relief
Grief can be a tough road to walk. This heavy mix of emotions can knock you off your feet. Finding something that offers even the slightest bit of relief or comfort is key, and that's where yoga comes in.Yoga has this unique ability to cater…
Travel like a yogi
7 Great Gay Yoga Retreats Europe
Normally I'm not a big fan of yoga retreats for specific groups of people. Although, I'm slowly changing my mind about it. This because I'm starting to feel that the hunger of connectedness is growing and it might be a good idea to connect with…
5 afordable yoga retreats France
Imagine finding a serene sanctuary nestled in the heart of France where you can unwind without breaking the bank. Affordable yoga retreats in France offer just that—a perfect blend of relaxation and rejuvenation without the heavy price tag. From tranquil countryside vistas to the charming…
Top Spiritual Destinations In The US
Spiritual travel's taking off in a big way, and it's no surprise! From breathtaking landscapes to centuries-old sacred sites, there's something about exploring spiritual destinations that stirs the soul. The US, with its diverse cultures and vast terrain, offers some mind-blowing places perfect for spiritual…
Exploring the Best Spiritual and Yoga Festivals in the USA
The United States is home to a rich tapestry of spiritual and yoga festivals that attract enthusiasts from all walks of life. These festivals provide opportunities for personal growth, mindfulness, and connection through yoga, meditation, and other holistic practices. Whether you’re seeking to deepen your…
5 Transforming Yoga Retreats For Men
Men embracing yoga isn't just a passing trend; it's a movement reshaping how we think about health and wellness. Yoga offers a whole range of benefits that go beyond just physical fitness. Guys who get into yoga often find themselves not only breaking a sweat,…
3 Transformative Healing Retreats
Healing and transformative retreats offer a break from the hectic grind of daily life, focusing on holistic wellness. Think of it as a vacation for your mind, body, and soul. These retreats aim to provide a sense of balance and rejuvenation, helping you reconnect with…
yogi wisdom
The Amazing Road Where Yoga And Buddhism Meet
When I consider my journey through spirituality and physical wellness, I see Buddhism and Yoga not as distinct paths but as threads woven from the same fabric. I have found a profound connection between these two practices. Both originated in the rich, cultural tapestry of…
The Road To The Yoga Sutras: Atha Yoga Anushasanam
https://myogilife.com/small-yoga-classes-online/ Now, the teachings of yoga begin. It might be a bit weird to have already written hundreds of articles, to start this now. But then again, if you are here for the first time, this might be the first blog here you are reading.…
The Road To The Yoga Sutras: Sthira Sukham Asanam
Asana's, the most visible part of yoga. But are you aware of why we are actually performing these asanas? Well, in this article we're going to have a look at the most famous philosophy of yoga: The Yoga Sutras, written by Patanjali. He said probably…
The Yoga Sutras Explained Series: The Four Attitudes
Disclaimer: philosophical thoughts are interpretations made by different people. What is written below might differ from how you see specific topics. Always think for yourself and take what resonates with you from these. The Four keys Verse 1:33 from the yoga sutras by Patanjali is…
The great thing about family constellations for queers
What is family constellation? Family constellation is a powerful and transformative therapeutic tool that helps break unconscious limiting patterns that are taken on from our family system. It is a form of group bodywork that can be used to gain insight and information about your…
3 Amazing Books To Introduce You To Buddhism
Sometimes it's quite hard to know where to begin when you are starting your meditation practice. There are so many lineages when it comes down to contemplation. You can go with the yoga philosophy, like many articles on this website, or you can go to…