This article is gonna be a little bit emotional for me as I’ve suffered from a severe panic attack disorder myself. After reading a blog post a few weeks ago from someone that I’m following, I realized that I didn’t tell at all why I started with yoga. To answer shortly, It was because I was suffering from panic attacks.…
As I mentioned in my article about Tripaneer, the yoga school that I've been to isn't on the website anymore. However, I've found one of my former teachers on there as well, who has created his own yoga school with all kinds of programs. He's offering a 100-hour, 200-hour and 300-hour yoga teacher training. On this article I'm going to…
Hi there, my name is Virendra and I'd like to welcome you to my website. I'm currently living in Portugal where I'm managing a holiday place where we hold yoga retreats. My adventure as a yogi started six years ago and every year, month, week I still find myself going deeper into the depths of who I am. Are you ready…
Looking for a retreat that is fitting for you? In this series I'll review individual retreats. But for those who are looking for something urgently while the content here is growing, you can start looking for something yourself. Tripaneer This website is part of tripaneer.com, they don't only offer a good collection of yoga retreats, but they also offer all…
First of all, I have to be honest, this review might be a little bit biased as I'm working on the property that is holding the following yoga retreat ;). But then again, I thought, why not? I've been here for two years, I love the place and I love taking care of the retreats as well! Again, this is…
Besides a certified yoga teacher, I'm also a certified Osho meditation facilitator. It's a course that I followed as I wanted to deepen my spiritual practice. Yoga brought me a lot of things and it certainly got me through my anxiety disorder. Therefore, I'll always be grateful that yoga came along my path. However, a few years ago I felt…
In one of my previous articles I was talking about yin and I also added a yoga channel where they've offered some yin classes. Now I found a whole package of yin yoga for those who are interested in getting a deeper experience in their yoga practice. Or for the beginner who also likes to deepen their practice right from…