I’m so glad to see that yoga these days is attracting more and more men in the western world. I remember that twelve years ago when I started a meditation course, I was the only man (or I should say boy) among quite some older women. And at that time I was only 15 years old, so imagine how weird…
This yoga mat I'd like to address to people who have some issues with their body. Problems going from arthritis to joint pain. This mat I've used myself when I was having serious issues with my knees and I seriously loved using it! It's an extra thick yoga mat made out of foam. Extra Thick Yoga Mat This is an…
So in my previous post, I've said that I wanted to show you some blocks and what they're good for. Basically there are just two types of blocks at the moment. And I'm just going to combine them together in this review. It's not a contest. One is not better than the other, there are just different uses that you…
We are traveling more now than we've ever done. And because you would like to take your mat with you, here are some good options for the traveller. Because we all like to see a little bit of the world. These mats are also easy to take along if you ever decide to go on a retreat. Or if you…
At the beginning of my yoga practice, I wasn't so fond of the usage of yoga props. To me, it was just a hype and it felt like cheating the system and that it was only to create money revenue. After a year or something, I went into a teacher training and the teachers there were using props constantly. It…
As a beginner, it's always quite hard to find the perfect mat that suits you. The yoga hype is still growing and people are still finding their way to start their yogi life. For which I'm happy of course, but that also makes that more and more products are becoming available. A lot of companies are jumping in and starting…
Hi there, my name is Virendra and I'd like to welcome you to my website. I'm currently living in Portugal where I'm managing a holiday place where we hold yoga retreats. My adventure as a yogi started six years ago and every year, month, week I still find myself going deeper into the depths of who I am. Are you ready…