Once in our yogi life we will encounter this question: What the heck is the yoga lifestyle anyway?! Well, it's not that black and white as we will all have our different lifestyles already. But let's talk about some questions that my students frequently asked me. If you have more questions after reading this article, don't be a stranger and…

Within yoga, we should be aware of something called Ahimsa. Which is something I've talked about in my article about the Yamas of the eight limbs of yoga. Ahimsa means non-violence, and we are going to look at a couple of companies to raise your environmental awareness. Companies That Plant Trees There are a couple of categories that I'd like…

A lot of yoga teachers offer these, private yoga classes. It's a great way for them to fill in the gaps between their yoga classes. And a great way to gain more experience of course. But what can private yoga classes mean for you? Let's talk about this a bit more. Private Yoga Classes, What and Why? Private yoga classes…

Technology is progressing massively and whether you see it as a good or bad thing, we'll have to get used to the fact that we will be more online than offline. And there are also some amazing opportunities to gather from that as well. Last Sunday I've joined my first live online yoga class, and it was actually quite amazing.…

It looks like I had too much time on my hands as I was opening my Netflix account way too much in the past couple of months. Luckily I wasn't alone in this and we all probably watched a bit too much online than we actually should have. However, after a while, I got sick of watching the same things…

I've never been a really big fan of watching online videos online about yoga. But I do have to say that it's better than nothing and the guidance they offer is going to be great for your own personal practice. I think I've probably tried them all out already and there are way too many to review, so for this…

We've all been there, leaving the yoga class fresh and reborn, just to lose that after-bliss because you are stuck in traffic on your way home... This guide will give a deeper insight on how to maintain that glow and you'll get to know a bit more about the quote "yoga starts when you leave the mat". Yoga Begins When…