Everything you need or need to know about your yoga studio classes!
Yoga has a lot of benefits and at some point, I was wondering if there are teachers out there who are actually giving classes that are attracting those who would benefit the most from it. Of course, most of us are healthy and we feel more calm and relaxed after doing yoga. But how would it be for people who…
As I mentioned in this article, there are a lot of yoga styles. Yoga is still an upcoming business and it starts to get a lot of competition. Therefore people are finding some inventive ways to lure you to their yoga studio. In a way it's a shame, as you can question yourself the authenticity of yoga this way, on the…
When you browse through YouTube you'll find plenty of beginner's yoga videos. And these days it's quite hard to find the best of them. With best, I mean: good instructions, good quality videos, capable yoga instructor, etc. This is why I'm going to start a series of yoga teachers on YouTube whom I really like and who I've actually started…
So in my previous posts I've talked about which yoga style could be a better fit for you, which yoga mat, and more. Now it's the time to zoom in on yoga teachers and how to find the one that fits with you. I know, it looks like a lot to think about when you're starting with yoga, or even…
So the next thing I'd like to talk about regarding yoga props that you could use is the yoga strap. In the previous article, we talked about what blocks are for and which one is suitable for you. This article is not gonna elaborate a lot about the usage of yoga straps, as there is not that much to talk…
Previously I've mentioned some good yoga mats already for beginners, but then it hit me that maybe it's also good to explain what you can expect from your first yoga class. It might be that some of you here might already have the idea to go to a yoga class and you might even have bought your first yoga mat…