This particular yoga routine was actually requested by one of the readers of the Yogi Life for Me. Thank you for your request and I hope you will enjoy the video! That said, if you are reading this, please if you have any requests, don't feel afraid to ask! I create this content for you guys and even though I…
A lot of people suffer from knee injuries. Which is an unfortunate thing, but it happens. And whenever you have an injury, it also means that you have to organise your life a little different. You'll have to temporarily leave some things out of your life, for the sake of your own health. Luckily, most likely you will recover from…
In this article here we'll be looking at some gay yoga retreats that will take place in Asia. As Asia isn't always that gay-friendly though, it's also often referred as yoga for men. Of course, in the latter you'll be finding men of all sorts, but at least it will be among men. So, here we go! QIGONG AND YOGA…
Were you always a big fan of the dragon poses in Yin Yoga? Well, in this article we will be talking a bit about some dragon poses. It will be quite a challenging sequence, but it's so amazing for your legs to get a full stretch. It's almost like a workout, but we'll be breaking down connective tissues, rather than…
You've probably already had enough about this topic. And yes, I've actually had too... However, I do feel that there is a lot of division in the spiritual world. You've got the people that are so-called "awake" telling us that we've got to be cautious and that there is more to it than just this "virus". And then you've got…
Oh dear, I do love my pancakes! And the nicest thing is that they really go with just anything. Although, as a Belgian, we do really like our pancakes sugary, rather than savory. Although, I'm starting to appreciate the combination of veggies with the pancake batter. But the best part of it all is that it's soooo easy to make.…
On these retreats, you won't be going for the famous lobsters. Although, if you extend your stay, maybe you'll be able to pick one up somewhere. Just make sure that you are a bit Ahimasa about him and that you put him back in the ocean. Well, it's up to you of course. Do whatever feels good to you, isn't…