I've already talked quite a lot about weight loss and about asanas for people with some overweight, but a week ago now I started doing Intermittent Fasting. In this article, I'm going to tell you a bit more about it and we'll see if it's actually something combinable with a yogi lifestyle. And on top of that, I'll be sharing…
If you are one of those people who'd like to ink themselves, within this article I'll show you some great inspiration for your own! I've designed my own tattoo based on my spirit animals and I feel that it's going to stick with me for quite a while. Well, of course, it's a tattoo, it's not like it's going to…
Turtle Pose, it might not come up into your mind as a very special pose, but it kind of is. I mean, how many people do you know of can bring their arms under their legs and get completely to the ground? Probably not that many, am I right? And even though I'm not teaching yoga to make sure that…
Aaah, the Crow Pose. We go way back! For those following my blog, you must know by now that the Crow Pose has a special place in my heart. When I started my practice, my first goal was to be able to do this pose (other than the main goal: relaxation). Within this article I will show you some practice…
We don't always have the time for holidays. But yet again, they are super important to have every once in a while. If you are that person, you might be able to benefit from these 3 weekend yoga retreats in Florida. So, if you are from Florida and you'd like a quick getaway, this list will be highly suitable for…
Alright, I know this might be a bit off-topic from a yoga website. However, as I'm talking a lot about yoga retreats as well, I felt it was quite necessary to write about the times we are living in as well. So, as countries are opening up again, here are some tips on how to travel. Why Our Travel Habits…
This is probably the youngest popular yoga style at this moment, Aerial Yoga. If you like some air time and do it in a safe way, aerial yoga probably will be something for you! Let's have a look at some amazing yoga studios where you can practice this amazing style. This will be the European edition. What is Aerial Yoga?…