If you’d like to up your yoga life, then you’ll find here everything you need!
Breakfast is considered the most important meal of the day. As you've slept through the night, breakfast will make sure that you'll get that little kick in the morning to wake you up and start a productive day. Therefore I came up with a couple of ideas to make sure that you'll get the best homemade breakfast that you'll be…
We all love to listen to music and it must be said that yoga and music complement each other as well. It's like going to the gym and exercising on your favorite playlist to get your flow going. Doing yoga with music is about the same thing, but it has some more things to it as well. When you're exercising,…
When I bought my first iPod like more than ten years ago, I was already amazed by Podcasts. Somehow they were so much easier to use than just browsing on the web for some of your favorite meditations. Of course, at that time, there wasn't that much available yet and I had to cope with a couple of random podcasts.…
What can't be missed in the life of a Jedi... um, I mean yogi, is a good cup of tea. We love our tea blends and nothing is better than to start or finish your day with a vitalizing or relaxing cup. I also went to a lot of yoga classes where we were all enjoying some great blend after…
We all spend a lot of time on our mats, and that means that there are a lot of germs accumulating on it. Good health for your yoga mat is necessary if you'd like to keep on practicing care-free. I'm not gonna talk about the things that it can cause, they're not that bad, but it's better to avoid them.…
In one of my previous articles, I wrote about inspiring yoga studios that are doing something for other people. In this article, I'm going to write about some great yoga personalities who have changed my view on yoga. These people have inspired me to become a better yoga teacher and a better person in general. To make clear that yoga…
Tis the season to be jolly, you'll be hearing in a couple of months. I know I'm a bit early, but better early than do your Christmas shopping until the latest moment, am I right? Well, it depends on who you are of course. I'm always someone who had his gifts already a few months before I had to give…